Public help centre / Getting started / Choosing your package
Choosing your package
Three programs. Same clinical conversation. Different depths of testing.
Track — Metabolic baseline
A core set of biomarkers covering blood sugar regulation, insulin function, inflammatory patterns, and thyroid signaling — the markers that often shift before other changes become obvious.
Includes one 30-minute virtual review with a licensed clinician.
For people who want to understand their baseline before going deeper.
Transform — Metabolic + Hormone insight
Everything in Track, plus stress physiology and hormone markers. Different panels for women’s and men’s health, designed to clarify patterns related to perimenopause, testosterone changes, libido, mood, and recovery.
Includes one 30-minute virtual review with a licensed clinician.
For people who want to understand what’s behind how they feel.
Thrive — Comprehensive health panel
The most complete view we offer: metabolic, hormonal, nutrient, inflammatory, and organ health, all assessed together.
Includes one 45-minute virtual review with a licensed clinician, plus a 15-minute follow-up.
For people who want the complete picture, early.
Add-ons
You can build on any program with targeted panels:
- Nutrient optimization — the nutrients your body depends on most, plus a 15-minute clinician review.
- Organ health — liver, kidney, pancreatic function, and blood cell profile, plus a 15-minute clinician review.
- Additional 30-minute follow-up sessions — whenever you want more time with your clinician.
Program duration
Each program is active for a defined window — typically up to 12 months — depending on which stage you’ve reached. See Frequently asked questions for the full timeline.
💡 Looking for prices, or for the women’s vs. men’s panel breakdown? Visit the shop on healthinabox.com — it’s the single source of truth for pricing and what’s in each panel.
Purchasing your Program
Completing a purchase is straightforward:
- Select your program
- Decide which, if any, add-ons to buy
- Click Checkout
- Enter details and complete the purchase.
💡 Need some help? Contact the team with any questions.