Follow-ups & beyond

After your initial consult, what comes next is up to you. There’s no subscription, no required follow-up schedule, and no pressure to upgrade.

What’s available

Book another consult. Additional 30-minute follow-up sessions are available whenever you want more time with a naturopathic doctor.
Order more testing. Re-test the same panel later, or add a focused panel (Nutrient optimization, Organ health) to look at something specific.
Pick up recommended supplements. Anything your naturopathic doctor suggested can be ordered through the shop.

If you bought Thrive, your program already includes a 15-minute follow-up to check in.

There’s no required timeline. Some patients re-test in 3 months, some in 6, some annually. A rough guide:

Sooner (6–12 weeks) — if you’ve started a new supplement or made a change and want to confirm it’s moving things in the right direction.
Mid-term (3–6 months) — to see whether your action plan is shifting the markers your naturopathic doctor flagged.
Annually — to keep an eye on your baseline as your body changes over time.

Your naturopathic doctor can recommend the right cadence based on what you’re working on.

💡 Need help with something else? See Frequently asked questions or Contacting support.