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What is Health In A Box?

Health In A Box™ is a physician-led preventive health program. We test the biomarkers that explain how you feel and how your body is functioning. A licensed clinician reviews them with you in context, and you leave with a clear plan you can actually follow.

It complements your family doctor — it does not replace them. Think of it as the space between your annual physical and knowing you’re actually well.

How it works, end to end

1. Choose a program (Track, Transform, or Thrive), add any Add-ons and pay through our shop.
2. Activate your account on My Wellness File™, our personal health record platform.
3. Sign your consent form inside the platform.
4. Print your lab requisition, take it to a local LifeLabs location, and get your blood drawn.
5. Within 3–5 days, your results appear in your account and you’ll get an email letting you know.
6. Book a virtual session with a licensed clinician — they’ll have already read your results before you meet.
7. Leave with your personalized Health Action Plan: prioritized, specific next steps tied to your results, your life, and your goals.
8. Add follow-ups, retesting, or additional panels whenever you want. No subscription, no pressure.

🚨 This is not emergency care. If something feels urgent, call 911 or visit your nearest emergency department.