Welcome Back! book
Welcome Back! How to Reboot Your Physical and Mental Well-Being for a Post-Pandemic World
Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your hands. With do-it-yourself diagnostics grounded in personalized medicine, Welcome Back! will boost your sense of health, fortify your immunity and put an end to pandemic fears and anxiety.
Stress & Burnout Prevention Self-Test Kit
If you’re worried about getting burned out, get your cortisol (stress response hormone) assessed and take action to improve your mental health.
A simple saliva test can create a cortisol response curve to determine if you’re coping well enough with your stress level.
Emotional Balance Self-Test Kit
Whether or not you have anxiety, addictions, sleeping difficulties, manic or depression-like symptoms or just want to cope better with life, this test unlocks some insights about how your brain chemicals will impact how you feel.
With a urine sample, understanding your neurotransmitter levels is a first step toward helping you better manage and develop a plan to improve your mental health balance.
Sleep Better Self-Test Kit
Sleeping well is as important as eating well to ensure physical and mental well-being. Poor sleep can lead to cardiometabolic conditions and decreased immunity.
Discover with a urine sample how to improve your quantity and quality of sleep by understanding your stress hormones and brain chemical messenger, melatonin.