Stress & Burnout Prevention

If you’re worried about getting burned out, get your cortisol (stress response hormone) assessed and take action to improve your mental health.

A simple saliva test can create a cortisol response curve to determine if you’re coping well enough with your stress level.

$325

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Create your cortisol curve to map your stress response over one day

Learn to modify your lifestyle (diet, exercise, sleep, supplementation) toward better mental health

  • Cortisol (your stress response hormone) curve over one day 

Review session

  • 30 minutes with a health expert 

Once your results are in and uploaded to your Patient Health Record, MyWellnessFile, you will be booked for a video conference review. 

Your health coach will recommend a diet, exercise, and sleep strategy to reduce stress and improve your cortisol response.  

What’s included in your kit

  • 4 saliva collection tubes 
  • Saliva sample bag 
  • Instructions sheet 
  • Pre-paid return shipping  

Watch this how-to video

Step-by-step video on how to collect your saliva sample.

POWERED BY HEALTH-IN-A-BOX

Personalized health – powered by you, delivered by professionals

A complete virtual healthcare experience tailored to meet your health goals and concerns with at-home self-test kits.

Shipping and processing are not available to New York State residents.
Refund and Recollection Policy: There are no refunds on testing kits. If your sample is rejected because the collection was completed incorrectly, a replacement kit fee will apply.
Weight0.25 lbs

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