Create your cortisol curve to map your stress response over one day
Learn to modify your lifestyle (diet, exercise, sleep, supplementation) toward better mental health
- Cortisol (your stress response hormone) curve over one day
Review session
- 30 minutes with a health expert
Once your results are in and uploaded to your Patient Health Record, MyWellnessFile, you will be booked for a video conference review.
Your health coach will recommend a diet, exercise, and sleep strategy to reduce stress and improve your cortisol response.
What’s included in your kit
- 4 saliva collection tubes
- Saliva sample bag
- Instructions sheet
- Pre-paid return shipping
Watch this how-to video
Step-by-step video on how to collect your saliva sample.
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