Genetics-Based Diet, Nutrition & Fitness

Improve your energy, metabolism and weight management by personalizing a lifestyle routine matched to your DNA profile results.  

A simple cheek swab test can reveal how your genes can determine your body’s ideal nutrition and fitness plan to improve your overall health. 

$400

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Unlock the secrets of your lifestyle DNA

Learn how to modify your lifestyle toward better health based on your DNA report

Fitness impact on health

  • Fitness and fat/weight loss response to cardio
  • Body composition response to strength training
  • HDL (good cholesterol) response to cardio
  • Insulin sensitivity response to cardio
  • Glucose response to cardio

Diet utilization

  • Protein, fat & carbohydreate effects 

Nutrition deficiencies

  • B Vitamins: B6, B9 (Folate) & B12 tendencies 
  • Antioxidants: vitamin A and C tendencies
  • Vitamin D tendencies 

Review session

  • 30 minutes with a health expert

Once your results are in and uploaded to your Patient Health Record, MyWellnessFile, you will be booked for a video conference review. 

Your health coach will recommend a strategy of lifestyle changes specifically related to your genetic results to improve your overall physical health.  

What’s in your kit

  • 2 cheek swabs 
  • Cheek swab sample envelope 
  • Instructions sheet
  • Pre-paid return shipping  

Watch this how-to video

Step-by-step video on how to collect your cheek swab sample.

POWERED BY HEALTH-IN-A-BOX

Personalized health – powered by you, delivered by professionals

A complete virtual healthcare experience tailored to meet your health goals and concerns with at-home self-test kits.

Shipping and processing are not available to New York State residents.
Refund and Recollection Policy: There are no refunds on testing kits. If your sample is rejected because the collection was completed incorrectly, a replacement kit fee will apply.
Weight0.25 lbs

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