You don’t wake up one day in menopause. Symptoms can occur as early as your early 40s but more commonly in your 50s. You might experience irritability, brain ‘fog’ or notice mood swings. Heavier periods, bloating, headaches, weight gain, insomnia and those infamous hot flashes – are all potential symptoms. You may be along the menopausal timeline and what stage you’re at will drive your management strategies, and we are with you, every step of the way. You should address menopause sooner rather than later. Besides warding off symptoms, you can reduce the risk of cardiovascular disease, osteoporosis, and diabetes if you take action now. Your experienced hormonal management health team will guide and support you to feel more energized, well rested, be mentally sharp and keep the weight off and yes, experience improved sex drive again too.