Health-in-a-Box comes to you from global experts in personalized preventative medicine who founded Executive Health Centre and Innovation Health Group.

We deliver a virtual health offering for health consumers and professionals, focused on point-of-care diagnostics that are proactive and actionable.

Personalized medicine truly accessible to everyone

State-of-the-art technology enables our model of delivery to happen. It’s a place where health consumers meet health professionals to collaboratively develop a holistic action plan to improve your health, based on insightful information just about you.

Technology today not only allows us to track our steps but to take care of our total physical and mental health from the comfort of our own homes. This is personalized medicine, enabled by a unique wellness platform – My Wellness File.

We know that changing health behaviours is difficult, but it’s easier if we know our numbers, understand the impact on our health risks, and take steps to reverse it with the help of a holistic team of health professionals.

It democratizes healthcare by giving health consumers the ability to better understand their health metrics by leveraging the state-of-the-art diagnostic tests that used to be available for thousands of dollars, but now, hundreds of dollars thanks to improved technology.

Engage in your health today with one of our programs to have metrics, tracking, action plan and support from our trained health professionals. You can purchase tests and share that information with your personal health practitioners to determine next steps.

With a program or testing package purchase, you’ll receive a My Wellness File account which will allow you to track your numbers, store your health records and share these with whomever you choose.

Why us?

Thought leadership

We leverage the expertise of Dr. Elaine Chin, a North American thought leader in precision medicine and founder of Innovation Health Group and Executive Health Centre, in Toronto.

Advanced lab tests

We curate affordable and insightful CLIA-approved lab tests and deliver self-administered test kits to be completed in the safety and privacy of your own home.

Health professionals

Our holistic team of integrated health professionals is here to help you make personalized choices that enable you to live a happier, healthier, and longer life.

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The Founder

Elaine Chin M.D., M.B.A.

Elaine Chin, MD, MBA (U of Toronto) is a North American trailblazer of Precision Medicine, founder of Executive Health Centre, a premiere personalized medicine practice in Canada and Innovation Health Group, offering virtual health testing, consultation services, enterprise and well programs. She is the former Chief Wellness Office at TELUS Communications. Presently, she is an expert contributor to CP24, CityLine TV show and consultant at Good Housekeeping Magazine in New York.

She is the author of a 2015 top-ten book “Lifelines – unlocking the secret of your telomeres for a longer, healthier life” and a 2021 book, “Welcome Back! How to reboot your physical and mental well-being for a post-pandemic world”, cited as a Top 10 Wellness Book by Indigo Books.

At the start of the pandemic, Dr. Chin launched the Masking Together Challenge and has helped to raise close to $500,000 so far to secure safe housing for house staff, support research at the University of Toronto and distribute masks and offer her newest book, WELCOME BACK for frontline healthcare workers in Canada.

Dr. Chin’s mission is to make personalized medicine accessible to all and help people of all ages bring their physical and mental health into harmony.

The Founder

Elaine Chin M.D., M.B.A.

Elaine Chin, MD, MBA (U of Toronto) is a North American trailblazer of Precision Medicine, founder of Executive Health Centre, a premiere personalized medicine practice in Canada and Innovation Health Group, offering virtual health testing, consultation services, enterprise and well programs. She is the former Chief Wellness Office at TELUS Communications. Presently, she is an expert contributor to CP24, CityLine TV show and consultant at Good Housekeeping Magazine in New York.

She is the author of a 2015 top-ten book “Lifelines – unlocking the secret of your telomeres for a longer, healthier life” and a 2021 book, “Welcome Back! Reboot your physical and mental resiliency in a post-pandemic world”, cited as a Top 10 Wellness Book by Indigo Books.

At the start of the pandemic, Dr. Chin launched the Masking Together Challenge and has helped to raise close to $500,000 so far to secure safe housing for house staff, support research at the University of Toronto and distribute masks and offer her newest book, WELCOME BACK for frontline healthcare workers in Canada.

Dr. Chin’s mission is to make personalized medicine accessible to all and help people of all ages bring their physical and mental health into harmony.