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METABOLISM & NUTRITION

Understand the relationship between how your lifestyle – activity levels, diet and sleep – affects your biochemistry and hormones and, in turn, your metabolism and weight. Depending on your program, a team of lifestyle, fitness and behavioral change coaches will support your action plan to lower your risks for complications related to your metabolic imbalances and nutritional deficiencies.

“We know changing habits is difficult. It’s easier when you know your numbers and have a team of coaches“

Our programs get to the core of why you just can’t speed up your metabolism to improve your energy level and be able to lose weight. It may begin with your genetics, and if so, we can modify how it’s expressed. Your DNA report will help you know what is the right diet for your genotype, your natural metabolic tendencies and how best to manipulate it through the right foods, exercise routine and nutrients.

By knowing your metabolic hormone, cholesterol and sugar control levels, our team of specialized health coaches will be fully informed on how to adjust your lifestyle to improve your metabolism and energy while reducing disease risks.

Fat-Soluble Nutrients (Vitamin D & Omega Fatty Acids) (NEW)
$350
Are Your Vitamin D and Omega in Optimal Range? This blood spot assessment measures the amount of Vitamin D in your body and Omega-3 fatty acid levels (EPA & DHA) in your tissues. Vitamin D is linked to a healthy heart, brain, nervous s...
Food Sensitivities (NEW)
$500
Is Your Diet Contributing to Unexplained Symptoms? This Food Sensitivities assessment will help you understand if your body has been developing IGG antibodies to specific foods. If so, your body will react to these foods and cause symptoms...
Protein Building Blocks: Amino Acids (NEW)
$700
Do You Have Enough Protein in Your Diet? Ever wonder if you have enough protein in your diet to build critical hormones and support the healing and repairing of your tissues? This blood spot assessment can uncover problems in Amino Acids i...
Stress & Metabolic Hormone (NEW)
$300
Are You Coping with Your Daily Stress? Are you burned out or getting there? You are if you have an abnormal cortisol hormone response curve. Assess your cortisol levels, otherwise known as your stress hormones, to understand how you are co...
Metabolic Health Assessment (NEW)
$350
Do You Have Metabolic Syndrome? You do if you are obese and have elevated metabolic metrics. This assessment will help to prevent you from developing Metabolic Syndrome and its complications; heart attack, stroke and diabetes. Our health c...
Lifestyle Genetics (NEW)
$550
Do You Know Your Body’s Ideal Nutrition? Ever wonder why two people can eat the exact same foods and experience different weight gains and losses? By analyzing your genetics, we can help you discover your body’s ideal nutrition and fitness...

Test Flow

Order your test and receive your self-testing kits

Step 1

Collect and ship your samples directly to the lab

Step 2

Receive your results on a secure portal, MyWellnessFile

Step 3

Review your results with your health professionals

Step 4

Create an action plan based on your metrics

Step 5

Get coaching support to manage change by tracking your progress in MyWellnessFile

Step 6

Making Impact

Employ up to three alternating features with an option to use an image or video and include a call to action button.

Each time you buy a Health-in-a-Box program, five percent of our profits will go toward WE Communities in support of their Health pillar. By getting healthy you are giving health when you participate in a Health-in-a-Box program..