Our Mental Health programs focus on assessing your lifestyle and measuring its impact on specific hormones and neurotransmitters which can become abnormal and trigger mental health issues. Depending on your program, your heatlh and behavioral change coaches will support your action plan to help you achieve a better sense of balance.
We know changing habits is difficult. It’s easier when you know your numbers and have a team of coaches
Our programs provide you action orientated guidance toward better mental health. It begins by understanding if you are at risk, based on your body’s ability to respond to stress and how your brain hormones may affect how you are feeling and coping.
Our team of health professionals which may include a naturopathic doctor or health coach will educate you on your results and support your mental health by developing a plan that will improve your coping skills and neurotransmitters profile toward a more balanced level.
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