Our Mental Health programs focus on assessing your lifestyle and measuring its impact on specific hormones and neurotransmitters which can become abnormal and trigger mental health issues. Depending on your program, your heatlh and behavioral change coaches will support your action plan to help you achieve a better sense of balance.
We know changing habits is difficult. It’s easier when you know your numbers and have a team of coaches
Our programs provide you action orientated guidance toward better mental health. It begins by understanding if you are at risk, based on your body’s ability to respond to stress and how your brain hormones may affect how you are feeling and coping.
Our team of health professionals which may include a naturopathic doctor or health coach will educate you on your results and support your mental health by developing a plan that will improve your coping skills and neurotransmitters profile toward a more balanced level.
Order your program and receive your self-testing kits
Collect and ship your samples directly to the lab
Receive your results on a secure portal, MyWellnessFile
Review your results with your health professionals
Create an action plan based on your metrics
Get coaching support to manage change by tracking your progress in MyWellnessFile
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Each time you buy a Health-in-a-Box program, five percent of our profits will go toward WE Communities in support of their Health pillar. By getting healthy you are giving health when you participate in a Health-in-a-Box program..