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HEALTH

 

Metabolism & Nutrition

Understand the relationship between how your lifestyle – activity levels, diet and sleep – affects your biochemistry and hormones and, in turn, your metabolism and weight. Depending on your program, a team of lifestyle coaches will support your action plan to lower your risks for complications related to your metabolic imbalances and nutritional deficiencies.

“We know changing habits is difficult. It’s easier when you know your numbers and have a team of coaches.”

Our assessments get to the core of why you just can’t speed up your metabolism to improve your energy level and be able to lose weight. It may begin with your genetics, and if so, we can modify how it’s expressed. Your DNA report will help you know what is the right diet for your genotype, your natural metabolic tendencies and how best to manipulate it through the right foods, exercise routine and nutrients.

By knowing your metabolic hormone, cholesterol and sugar control levels, our team of specialized health coaches will be fully informed on how to adjust your lifestyle to improve your metabolism and energy while reducing disease risks.

We know changing habits is difficult. It’s easier when you know your numbers and have a team of coaches to support your journey toward better health.

TIP

Each diagnostic test within a grouping addresses specific needs but can certainly be combined to create your own customized assessment.  We recommend that you begin with an understanding of your lifestyle genetic predispositions because it provides deeper insights into your blood marker values. 

For example, if your cholesterol or sugar numbers are high, knowing if you are prone by inherited traits will determine how much lifestyle can change these numbers. If your nutrient levels are low, we can determine if it’s caused by poor nutrition or from a genetic inability to absorb nutrients well.  If the latter, supplementation may be required to augment your diet.

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Test Flow

Order your test and receive your self-testing kits

Step 1

Collect and ship your samples directly to the lab

Step 2

Receive your results on a secure portal, MyWellnessFile

Step 3

Review your results with your health professionals

Step 4

Create an action plan based on your metrics

Step 5

Get coaching support to manage change by tracking your progress in MyWellnessFile

Step 6

Making Impact

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Each time you buy a Health-in-a-Box program, five percent of our profits will go toward WE Communities in support of their Health pillar. By getting healthy you are giving health when you participate in a Health-in-a-Box program..